AssistAI watches how you think alongside AI, not what you type - so you can stay sharp, stay curious, and stay in control of your own mind.
See AssistAI in action — live demo walkthrough
Every time you paste an AI response without reading it, skip thinking through a problem, or let the model finish your sentence for you, you're outsourcing a little piece of your cognition. It feels efficient. It might be making you a shallower thinker.
The quality of your thinking shows in the pauses: how long you spend reading a response, whether you edit your prompts, how often you idle before continuing.
There's a difference between using AI as a thinking partner and using it as a replacement. Your copy-paste rate, response abandonment, and interaction depth reveal which one you're doing.
Asking a great question is a skill. How long your prompts are, how often you refine them, and how consistent that is across sessions — these are the fingerprints of a sharp mind.
"The goal isn't to use AI less. It's to use it better — with your mind fully engaged."
AssistAI never reads your prompts or responses. It only watches how you behave.
Thinking Time
Avg seconds before your first prompt
Scroll Depth
How far into AI responses you actually read
Prompt Edit Rate
How often you refine before sending
Regeneration Events
When you ask for a different answer
Copy-Paste Ratio
Directly copied output vs. original work
Prompts Per Session
Depth of each conversation
Idle Gaps
Reading pauses mid-session
Response Abandonment
Times you left before the response finished
Avg Prompt Length
Are your prompts getting richer over time?
These signals feed a Gemini AI analysis that scores your Cognitive Engagement, AI Reliance, and Prompt Quality — and tells you exactly what to improve.
A walkthrough of AssistAI's popup dashboard, score rings, and weekly streak tracking.
Cognitive Engagement
You're actively reading and reflecting on AI output, with strong editing habits and minimal passive acceptance.
AI Reliance
Your reliance patterns are moderate — you're still driving the conversation, though copy-paste habits could improve.
Prompt Quality
Your prompts are detailed, frequently refined, and show consistent depth across sessions.
Free. Private. Open source. Install in 30 seconds — no account, no subscription, no data leaving your browser.
Clone the repo from GitHub
Add your free Gemini API key
Use AI normally — AssistAI runs in the background